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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Ayurveda is a traditional system of Indian medicine whose principles can help your digestion as well as your relationship with food.
Your cholesterol isn’t the only risk factor involved with heart disease. Find out what else might be putting your heart health in danger.
In the annual battle against colds and flu there are some sure-fire remedies that will help your body fight off invaders.
Correct posture not only makes a good first impression, it does wonders for your health. Try these simple exercises and see the difference.
Are computers and mobile phones potentially harmful to us? And if so, what can we do to protect ourselves?
Could forgotten pain from your childhood be the cause of repeated patterns in your life? Find out how to uncover and heal these old wounds.
What is the difference between the soul, the spirit and the self? Learn to understand who you are and how you can heal.
Put stress, worries, to-do lists and information overload where they belong – out of your mind – and invite a bit of space and serenity into their place.
All you needed to know about how to keep your skin looking healthy and feeling fresh.
Giving in to cravings for sweets can cause all sorts of health problems, but there are ways to help your body to deal with sugar more effectively.
Acupuncture face-lifts can improve your holistic health and indicate areas that need to be attended to.
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