Research has shown that homeopathic bamboo remedies can be applied as holistic medicine to help ease symptoms of postnatal depression.

There are still key actions we can all take to help prevent further damage and to ensure ozone-friendly alternatives are chosen for their minimal environmental impact.

Stressing out a potato boosts healthy substances in the humble spud.

Do you lie awake at night thinking about your day, wishing that you could fall asleep and wondering how long it will take? Give these natural therapies a try and stop counting sheep for good!

Gone are the days of sleek, minimalist and functional spa rooms; these days people crave the soulful experience of natural therapy rejuvenation at a good quality health spa.

Being a male in a school year dominated by males can shorten lifespan.

Pigs show signs of optimism but it all depends on their surroundings.

Unless you identify the emotional triggers that make you over-eat, your hidden fears may sabotage your weight loss efforts.

A series of tests have established how high heels affect a woman’s body.

As consumers, our shopping choices can affect the future of unique ecosystems, such as the Amazon Basin. So, until further legislation is passed to protect the rainforests of the world, what should be left out of our shopping baskets?

Appreciating all you have right now, whether big or small, is a gift that very few of us possess naturally. So how do you cultivate it and what are the benefits?

As you spend a large part of your life working, it’s a good idea to understand how it affects you and how to protect yourself against any negative impacts.