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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
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These wise and empowering Eastern philosophies will help you live longer, healthier and become more spiritually connected.
Your brain can grow if you eat the right foods.
The hemp plant can be used to make everything from clothes to musical instruments and houses and is providing an alternative solution in light of the current crises our world faces.
Practicing gratitude can act as healing for the body and mind.
As elephants’ survival is placed in jeopardy, locations in Thailand and Sri Lanka are turning their refuges into places of charm and enchantment, where human and elephant can connect.
Light has been worshiped as a source of the divine, but it can also be used to empower your own personal journey
Sound is often a background noise in our daily lives but are we taking it for granted? Could sound be the primordial creative source from which all life has manifested?
Calming the mind allows us to still our worries and thoughts and let us reside in the present.
These two tales of Australian castles are a testament to the endurance of hope and the inspiration dreams can provide.
Understanding how Jupiter exerts its positive planetary influences on your life and star sign will help you connect with these opportunities more easily
Flowforms, based on a concept called a lemniscate, whose symbol represents infinity. Flowforms have been developed to make better use of water in agricultural systems among many other uses.
These sensual spas offer rituals that are more like a spiritual encounter than your average rubdown.
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