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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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The truth about Gardisil

Is this cervical cancer vaccine what all teenage girls have been waiting for? Or does it require further investigation?

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How to care for your hands

Keep your hands in perfect condition with a host of natural ingredients found in the kitchen and around the home.

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Eye care in the sun

The keys to protecting your eyes from the sun are the right sunglasses and the right foods.

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Can ETS reverse climate change?

Emissions trading” is the phrase of the times, but what does it mean and how will it affect you? We look at the realities of a brave new low-carbon world

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Eating and drinking your way to youth

The best anti-ageing agents are natural and in plain sight. Adopting your diet to include shellfish, legumes and vegetables like capsicum and eggplants as well as having adequate water intake can be the start to a new and youthful outlook.

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Mushrooms: nutrition’s wonderfood

Protein-packed mushrooms are available in more varieties than one. Take a look at some of the top performers and pick your favourite.

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The benefits of pregnancy after 40

Though modern medicine indicates there are risks associated with becoming a mother after 35, women who have been there and have the stretchmarks to prove it suggest there are many benefits to waiting until this magical time of life.

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Lip service

What we put on our lips and into our bodies can mean the difference between chapped lips and a healthy pout.

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A life without child

The decision not to enter parenthood is rarely an easy one. Childless women, in particular, face the challenge of fitting into a society that expects them to become mothers. So how, within this context, can a woman make peace with her choice?

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Snail Pie beats Beef

Snail pie is not only a better source of protein than beef pie, it contains healthier fats and tastes better too!

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What you should know about cancer clusters

We rely on technological devices in our daily lives, but is it possible for them to generate a cancer cluster? What are the dangers of electromagnetic radiation?

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Natural remedies for insomnia

Sleep difficulty is commonly caused by stress, but before you reach for the calmative pills try some of these simple lifestyle adjustments for a deep, restorative sleep.