Tried and tested every product but can’t seem to alleviate dry skin? The answer is much closer than you think!

We will have to eat less meat if we want to reduce global warming.

I’ve just returned from India where I stayed in ashram for a month living the yogic lifestyle. That means 5 a.m. starts, 4 hours of daily yoga practice, maintaining a strictly sattvic diet, undergoing cleansing techniques, chanting, meditation, karma yoga and so much more. It sounds so cliched, but in this short time I feel […]

Regularly eating broccoli helps your body keep your immune system robust and vigilant, make your bones strong and healthy, maintain optimal digestion and even ensure healthy detoxification!

As a healthfood, seaweed is hard to beat. It’s high in protein, minerals and antioxidants, has a low GI, is environmentally sustainable and is grown without the use of pesticides and fertilisers.

Today, it is estimated that over 2.6 million Australians, or 15 per cent of the population, have some form of arthritis. It’s important to understand this crippling condition and know that there are natural therapies and remedies that can help.

Relieve the impact anxiety and panic attacks can have on your daily routine with the simple use of a few natural therapies and homeopathic remedies.

There are many classes of essential oils which are used by the professionals and that can easily be incorporated into DIY treatment blends, bringing the benefits of aromatherapy to your home!

What are the ailments to which your star sign might be susceptible? And what are the best natural treatments for it? In the first of a three-part series, WellBeing examines the relationship between astrology and herbs.

Herbs have long been revered for their many medicinal healing properties. Discover how to use herbs according to the zodiac for optimum wellbeing.

With good nutritional knowhow you can choose the right food and supplements to support the function of all your bodily systems in maintaining wellbeing and weight loss.

Herbs and vegetables shown to block cancer, heart disease, and adult diabetes.