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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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Where and why are people today going on pilgrimages? How much progress has modern day pilgrim made in the search for spirituality?
Malta is a country with a rich past of goddess worship and temple culture that most people know little about.
Extra-sensory experiences can be disturbing and even frightening, but with the right guidance they can become a helpful tool.
There are so many different definitions of love. So what exactly is this elusive thing we desire?
A new study has found that the “sex talk†may be being left too late by parents.
Your brain shows when you break a promise.
Unless you are ambidextrous and feel comfortable performing most tasks with either hand, your body is in a constant state of imbalance, favouring either the left or the right. Setting out to redress this tension can lead to an opening of the mind and an appreciation for being in the moment.
Just as your car requires petrol to fuel its movement, your body uses food to produce energy. But if your diet isn’t providing the fuel you need, dietary supplements may be the energy boosters you’re looking for!
Sharks are facing the very real possibility of extinction as they become victims to overfishing and as the taste for shark meat and shark fin soup grows.
Research now claims that serendipity may not be a passive action, but rather a product of the way we view our lives. Serendipitous people are less anxious & stressed, such that they slow down, notice and utilise moments of good fortune presented to them. Keep reading for tips on how you can harness those serendipitous moments!
Find out whether you are a television addict and how you can break free from your viewing habits.
Depression is a common psychological problem experienced in our society. But there are some beliefs on which the “Depression Industry†is built, that ultimately reason that we have no control over our emotional experiences. Here we try to dispel some common myths about depression.
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