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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

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Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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How to find your soul mate

Discover how to avoid blindly falling in love with an incompatible mate and instead ascend in love with the soulmate of your dreams.

Starfish

Carbon sucking stars

Starfish and other echinoderms bury more carbon than previously thought.

Pomegranate

Pomegranates for breasts

Pomegranates have been found to contain six compounds that may prevent breast cancer.

Amazon

Lost cities of the Amazon

Satellite surveys have found a previously unknown civilisation in the Amazon Basin.

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The face of beauty

The beauty of a face depends on the relationship between the eyes and the mouth.

Climate Change - earth

Man versus Mother Nature

Is it Mankind or Mother Nature causing climate change?

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To rip or not to rip?

One of the big questions of life has been answered: whether it is best to rip or slowly remove a bandaid.

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How will the moon phases affect you?

New and Full moons are known as lunations. A New Moon is a time for fresh starts and new beginnings. Use these periods to honour and acknowledge your purpose.

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Fish eyes

Fish oil can dramatically reduce your chances of going blind in old age.

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What can Venus do for your love life?

The position of Venus in your birth chart has a strong impact on your nature. Our natal Venus shows how we want to be loved.

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The powerful poetry of sufism

One of the most enduring aspects of Sufism is its poets and poetry. Every thought and action is sacred and this is the time to realise there is nothing but grace.

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A bit of optimism goes a long way

Having an optimistic outlook can prevent specific diseases and promote longevity.