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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
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The health benefits of omega-3 oils from fish are well documented but there are also concerns about mercury levels in fish. Are the benefits worth the risks?
It’s a well-established fact that the tomato is a good source of vitamin C, with levels similar to that of kiwi fruit or oranges. However, new research shows the humble tomato is a much more important health food than previously realised.
Many of us enjoy a good and soothing cup of tea every now and again. But there is much more to tea than a pleasant drinking experience. Discover the health benefits of a good ol’ cuppa!
As a technology for food processing, food irradiation is the exposure of food to gamma rays from a radioactive source. What are the health benefits and risk factors associated with irradiated foods?
When the temperature outside soars, keep your body temperature down and your nutrient levels high by making your approach to meal preparation in tune with the season.
Nanoburrs are tiny particles that can cling to your arteries and slowly release medicine.
In the East, the connection between health, sexuality and higher consciousness has a long history. Tantra has existed for as long as humans have wondered about the mystery of existence and stood in awe of the primordial power of their sexual nature.
Acupuncture face-lifts and Traditional Chinese Medicine (TCM) offer facial rejuvenation treatments that not only address the lines on your face but can can improve your overall health.
Spending 15 minutes in a sauna isn’t just about relaxing, it will also do your body wonders.
Men are literally able to smell when a woman is fertile.
Restrictive diets and extreme excercise regimes are popular weight-loss choices. The truth about these weight-loss methods however, is that they are more often than not ineffective – they tend to only produce short-term results, if any. Discover how to fight fat in the long run and stay healthy for a happier life!
There has been a great deal of news about Gingko biloba and its supposed health benefits. Read and learn what this miracle plant can do for your health!
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