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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Stuffed Mushrooms

Stuffed mushrooms might seem outdated, but I am on a mission to bring them back. You won’t be able to resist these!

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Falafels with Kale & Spinach Pesto

This is the best falafel recipe I have ever made. My Israeli neighbour taught me how to make them and now I am addicted.

iron rich food

Iron-Rich Bircher Muesli

One of the most common symptoms of low iron levels is tiredness and fatigue. Adding vitamin C-rich fruits to this breakfast increases the absorption of iron from these foods.

bone density

How to manage our bone density as we age

Bone mineral density is a measure of bone strength. The main areas of potential concern are the spine, particularly the lower spine, and the hip joint and upper femur.

over consumption

Keep up with the latest in environmental issues

Keep up to date with our earth’s environmental concerns, find out how they may affect you and how you can help!

November Horoscope

What do the stars have in store for you through November & December

Delve into the world of astrology and find out what’s in store for you in the coming months with our November and December horoscope.

Natural Remedies And What Grandma Knew

Natural remedies and what Grandma knew

Natural remedies have been part of our life for centuries. If you want a toxic free, healthy environment start using them now.

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Tzatziki Potato Salad

Chris’ Homestyle Tzatziki brings the traditional flavours of Greece to the tables of Australians to be enjoyed every day. Since 1982, Chris’ Homestyle Tzatziki has been a delicious, creamy addition to any meal, gluten-free and vegetarian for everyone to indulge in.

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Lamb Souvlaki with Tzatziki

Chris’ Homestyle Tzatziki brings the traditional flavours of Greece to the tables of Australians to be enjoyed every day. Since 1982, Chris’ Homestyle Tzatziki has been a delicious, creamy addition to any meal, gluten-free and vegetarian for everyone to indulge in.

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Lamb Salad with Tzatziki

Chris’ Homestyle Tzatziki brings the traditional flavours of Greece to the tables of Australians to be enjoyed every day. Since 1982, Chris’ Homestyle Tzatziki has been a delicious, creamy addition to any meal, gluten-free and vegetarian for everyone to indulge in.

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Lowe ‘Bio-logical’ Preservative Free Rosé

Nothing added but natural yeast and the best organic & biodynamic grapes. All the health ticks; preservative free (no added sulphur), organic, biodynamic, vegan AND it tastes fantastic. Light pink blush, with a fresh, crisp flavour – the ideal summer drink.

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Cha Ca Quy Nhon (Fried Fish Cakes)

For a plant-based take on fish, we use banana blossom! Feed these to your plant-sceptical friends — they won’t know the difference and you can blow their minds after they’ve eaten and loved them.