Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

pilgrim_religion_spirituality_wellbeingcomau

Spiritual pilgrimages

Where and why are people today going on pilgrimages? How much progress has modern day pilgrim made in the search for spirituality?

malta_temple_goddess_wellbeingcomau

Malta’s mysteries

Malta is a country with a rich past of goddess worship and temple culture that most people know little about.

psychic_extrasensory_psychological-wellbeing

How to detect a psychic problem

Extra-sensory experiences can be disturbing and even frightening, but with the right guidance they can become a helpful tool.

love_relationship_meaning_wellbeing

So what’s this thing called love?

There are so many different definitions of love. So what exactly is this elusive thing we desire?

Mother and Teen Daughter

Let’s talk about sex

A new study has found that the “sex talk” may be being left too late by parents.

Promises

Promises, promises

Your brain shows when you break a promise.

right_vs_left_wellbeingcomau

How to balance out your body

Unless you are ambidextrous and feel comfortable performing most tasks with either hand, your body is in a constant state of imbalance, favouring either the left or the right. Setting out to redress this tension can lead to an opening of the mind and an appreciation for being in the moment.

supplements_to_refuel_your_energy_wellbeingcomau

Supplements as energy boosters!

Just as your car requires petrol to fuel its movement, your body uses food to produce energy. But if your diet isn’t providing the fuel you need, dietary supplements may be the energy boosters you’re looking for!

sharks_extinction_planet_wellbeingcomau

Sharks attacked

Sharks are facing the very real possibility of extinction as they become victims to overfishing and as the taste for shark meat and shark fin soup grows.

serendipitous moments

How to make the most of serendipity

Research now claims that serendipity may not be a passive action, but rather a product of the way we view our lives. Serendipitous people are less anxious & stressed, such that they slow down, notice and utilise moments of good fortune presented to them. Keep reading for tips on how you can harness those serendipitous moments!

television_addiction_watching_wellbeingcomau

Are you a television addict?

Find out whether you are a television addict and how you can break free from your viewing habits.

dispelling_7_myths_about_depression_wellbeingcomau

Dispelling 7 myths about depression

Depression is a common psychological problem experienced in our society. But there are some beliefs on which the “Depression Industry” is built, that ultimately reason that we have no control over our emotional experiences. Here we try to dispel some common myths about depression.