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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Natural and herbal remedies for period pain

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Why TCM is making a comeback

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The slow food movement

The slow food movement has been gaining momentum to ensure the pleasures of appreciating the taste and quality of carefully produced food and sharing these pleasures with others does not disappear.

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Searching for the saints in Switzerland

A journey to the Swiss Alps to seek out the home of the St Bernard uncovers something even more precious for a traveler.

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Nature can be your best therapy

Taking an adventure in nature can have a therapeutic and transformative effect. From taking a walk to surfing in the wind, nature can provide us with the clarity that we search for.

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The power of protein

Protein is essential to your body tissue, bones, skin and muscle. But where do you get it and how much do you need?

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How to care for your kidneys

Discover how Eastern medicine will keep your kidneys healthy and fight the symptoms of ageing.

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Online health search tips

When it comes to researching health issues or finding solutions to common complaints, the internet is an information goldmine. But which sites can you really trust?

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Permaculture paradise at The Ridge on Binna burra

The dream of an ecologically sustainable village, nestled in the heart of a rain forest, is turning into reality thanks to the enthusiasm of a handful of visionaries at the Ethos Foundation.

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Dealing with dyslexia

Learning difficulties needn’t be a life sentence of underachievement and low self-esteem for your child. Find out how they can help themselves.