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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Water_drinking

Cola reducing sperm?

Men with a lifestyle involving drinking a lot of cola may be harming their sperm.

slow_travel_wellbeingcomau

What is slow travel?

Slow it down a little and take the tedium and stress out of your regular holiday for the ultimately rewarding and uplifting travel experience.

Couple_open

Better loving

How clearly you are able to see yourself affects the quality of your romantic relationships.

Alone and loving it!

I love this post on solitude. As an only child I’ve always found it easy to spend time by myself and as an adult I sometimes have to remind myself to maintain balance and also spend time with friends, interacting and enjoying the exchange of thoughts, stories and ideas instead of quietly thinking by myself. […]

Exercise

Better health, better sex

Being in good health not only yields better sex but more of it.

Frog

Frog princes become princesses

One of the world’s most widely used herbicides is turning male frogs into females.

Papaya

Oh my papaya

The delicious yet unheralded papaya is gaining credibility as an anti-cancer food.

Couple

Without You

When a romantic relationship ends a part of your very “self” may have been lost.

Cleaning

The smell of virtue

Clean smells promote acts of charity and generosity.

Marriage or career for lasting happiness?

Which would you choose? This op-ed piece in the New York Times starts out with the example of Sandra Bullock who in the space of a week or so went from the high of winning a best actress Oscar, to the depths of despair upon finding out that her husband had had a number of […]

Blackcurrant

Blackcurrants for asthma

A compound from blackcurrants may ease asthma by reducing lung inflammation.

Father_son

Kid’s Rules

Young children only recognise parental authority to set rules in certain areas of life.