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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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As the largest internal organ, the liver plays a huge role in our health and wellbeing. Here are some great ways to nourish and protect this vital organ.
The concept of bioacoustics is based on some powerful insights into the fundamental nature of matter and energy. Discover how bioacoustics of music can improve your health.
When it comes to tackling debilitating migraines, tracking the root of the problem is the first step. Learn to identify your trigger factors and improve your quality of life.
Many women struggle to adapt when transitioning into menopause. Here are some ways to keep the passion alive over the long term.
Frequencies of vibration and neural-emotional stimulation trigger sonic healing by means of sensory immersion in sound. Combining primitive and modern-day techniques, sonic healing is taking the allopathic medical world by ear.
A link has been found between Teflon exposure and thyroid disease.
I love a good pasta. It doesn’t matter whether it’s summer or winter, I can be easily convinced to whip up a pasta dish for dinner … and even more easily convinced to dig in when my husband cooks! This summer I’ve found a recipe that has quickly become my favourite go-to dish on those […]
An apple a day improves your digestion by feeding healthy bacteria.
The eye makeup worn by Cleopatra and Nefertiti had magic beyond enhancing their appearance.
Regular yoga practise reduces inflammation in your body and helps it deal with stress.
Wearing jeans on your next bushwalk might provide protection from snake bite.
We hear about it all the time, but do we really know what the metabolism is or how it really functions in our bodies?
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