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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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The Calder Highway: a road of dreams

The Calder Highway is a road into Australia’s interior. It travels through the mother country desert and the remarkable orange groves of Mildura and surrounds.

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Enlightenment through yoga

In the yogic tradition, life is understood in terms of light. Through yoga practice you can truly reach enlightenment.

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The magical Maleny

Maleny is situated in between Brisbane and Noosa. It has cast its spell over the hinterland with its mix of eco-tourism, arts, crafts and co-op approach to living.

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Discover the importance of the mother/child bond

The Minangkabu is the largest continuous matriarchy in the world. Under the auspices of the matrilineal system, the mother/child bond forms the basis of society.

Pretty City

Pretty City

Being attractive does matter, but how much it matters depends on where you live.

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Love is washing dishes

Couples who share chores like washing the dishes are happier.

Hangover

Hangovers hang on

The effects of too much alcohol persist even when the alcohol is long gone.

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Achy, quaky hearts

An earthquake can affect your heart long after the actual quake.

Pain - empathy

Brain pain

Some people have a true physical reaction to other people’s injuries.

Green Tea

Green prevents blues

Green tea reduces the likelihood of depression in the elderly.

Kindness - simple gift

The kindest survive

Survival of the kindest is what drives our species rather than survival of the fittest.

Pistachios

Pistachios protect lungs

Pistachio nuts are a good way to raise levels of lung protecting antioxidants.