Sanskrit is an ancient language originating from in India. In yoga, Sanskrit plays a significant role. All the ancient yogic texts are written in Sanskrit.

Silky-smooth natural fibres made from plant materials are gaining a firm foothold in the clothing industry and, according to those in the know, it’s a green change for the better.

Postnatal yoga isn’t just for women who want to get rid of the baby belly, but also for those who want to strengthen their bodies and find a few moments of peace amid the newborn experience.

2011 is like two years rolled into one for Scorpio, as Jupiter changes signs mid-year, helping you switch focus from work to love. Expect growth and new experiences in both areas.

By having your child regularly assessed and adjusted by a chiropractor, you may be able to avoid many of the common illnesses and stresses which cause children’s health to suffer in the long term.

If you have been feeling unmotivated, uninspired or powerless in any way, hiring a life coach may turn out to be the most powerful decision you could make.

Polar bears could survive on existing ice but action needs to be taken now.

Yoga places great focus on the abdominal and core strength. However, there’s more to this than just achieving perfectly toned six pack. Your abdominals are literally your core – your centre – so it’s essential we keep this area strong.

Chooks, ducks, geese and turkeys rise with the sun and happily spend their days heads down and bottoms up, cleaning up insects, pests and weeds, and fertilising as they go!

Learn where a planet’s energy sits in your palm and what it says about your personality.

Your Venus sign speaks worlds about your relationship needs and how you express love. Get to know your inner Venus and foster healthier relationships!

Imitating someone’s accent makes it easier to understand them.