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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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The face of beauty

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Man versus Mother Nature

Is it Mankind or Mother Nature causing climate change?

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To rip or not to rip?

One of the big questions of life has been answered: whether it is best to rip or slowly remove a bandaid.

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How will the moon phases affect you?

New and Full moons are known as lunations. A New Moon is a time for fresh starts and new beginnings. Use these periods to honour and acknowledge your purpose.

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Fish eyes

Fish oil can dramatically reduce your chances of going blind in old age.

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What can Venus do for your love life?

The position of Venus in your birth chart has a strong impact on your nature. Our natal Venus shows how we want to be loved.

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The powerful poetry of sufism

One of the most enduring aspects of Sufism is its poets and poetry. Every thought and action is sacred and this is the time to realise there is nothing but grace.

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A bit of optimism goes a long way

Having an optimistic outlook can prevent specific diseases and promote longevity.

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How Venus intervenes in matters of the heart

Venus is the goddess of beauty, love, fertility, and pleasure. Read about Venus in mythology and astrology and find out what gifts and charms Venus has for you.

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Pluto and your personal evolution

Pluto is about our deep and highly personal evolution. Whenever Pluto’s energy is in your life, there is a sense of death and rebirth.