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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

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Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Blackcurrant

Blackcurrants for asthma

A compound from blackcurrants may ease asthma by reducing lung inflammation.

Father_son

Kid’s Rules

Young children only recognise parental authority to set rules in certain areas of life.

World’s largest simultaneous massage – Australia now holds the record!

Boy, do I wish I had been in Daylesford, Victoria this morning. My sore legs could have benefitted from a rub down after last night’s jogging efforts! Earlier today Daylesford, undoubtedly Australia’s spa capital, broke the Guinness World Record for the largest ever simultaneous massage. Check out the image above, don’t you wish you were […]

Sushi

Wasabi or not Wasabi?

Sushi lovers may not be getting the condiment they think they are.

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Fathers and daughters

The experience of fatherhood is unique with as many different pathways as there are men to travel them. Even so, there are some things every dad should know about his daughter.

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How to survive the financial crisis

The fear of dwindling finances is starting to affect many friends and family members. We don’t need to suffer, though, as there are ways to combat this anxiety and face the future with confidence.

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Relax in the mineral waters of Daylesford

If you want to get the most out of Hepburn Bathhouse & Spa, you need to stop racing.

Seagulls

Green scheme creates toxin

Adding iron to the oceans to suck up carbon may create other toxic problems.

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Deep and meaningful

Happiness comes from less small talk and more deep and meaningful conversations.

Youth_Old_Age

When are you old?

A large survey has established when youth ends and old age begins.

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Saving whales with attitude

Sedation may be a vital tool in whale conservation.

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6 lunch recipes to get you through the day

Lunch is something of a balancing act: you need nutrition for the rest of the day but don’t want to weigh yourself down. Here are some tips and delicious recipes to get the balance right.