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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Garlic

Garlic cuts nitrosamines

A new method of testing suggests how garlic has anti-cancer power in humans.

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The magic useful tree

A tree common in the developing world may provide both food and pure water.

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Weekend spa detox

A good detox goes a long way, boosting energy and overall wellbeing. Discover some simple ways to enjoy the luxury and pampering of a quality spa detox in the comfort of your own home!

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Couples retreat? Ok then…

A unique new spa treatment at Gwinganna Health Retreat takes couples on a journey of pure indulgence.

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Spinach light

Storing spinach in the light keeps it full of vitamins.

Linky goodness

Need a diversion? Check out the sites that have been lifting our spirits this week. The World Needs all Kinds of MindsTemple Grandin suffers from autism and in her talk at the 2010 TED (Technology, Entertinment, Design) conference raises the point that this diagnosis should not be regarded as a negative, but as something to […]

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How to lose weight with traditional Chinese medicine

Traditional Chinese Medicine offers a different and effective approach to weight loss.

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Follow Your Bliss

Do you love the work you are doing? If not, you may be interested in finding out what your dharma, or life purpose, is. It is possible to craft your life to provide you with more joy and satisfaction every day.

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A lighter touch with Japanese acupuncture

The thought of acupuncture may make some feel a little squeamish, but the Japanese technique uses incredibly fine needles or, even better, no needles at all.

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How to dispose of e-waste

Australia and New Zealand have millions of unwanted and superseded electronic gadgets. Find out why the backward stance of these countries just does not compute.

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How to stay wealthy

The global financial crisis has brought into focus the not-so-almighty dollar. It’s a timely reminder that true safety and comfort comes not from the money in our accounts but the contentment in our hearts.

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Dark secrets

A psychological illusion makes us more likely to do unethical things in the dark.