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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Cola reducing sperm?

Men with a lifestyle involving drinking a lot of cola may be harming their sperm.

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What is slow travel?

Slow it down a little and take the tedium and stress out of your regular holiday for the ultimately rewarding and uplifting travel experience.

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Better loving

How clearly you are able to see yourself affects the quality of your romantic relationships.

Alone and loving it!

I love this post on solitude. As an only child I’ve always found it easy to spend time by myself and as an adult I sometimes have to remind myself to maintain balance and also spend time with friends, interacting and enjoying the exchange of thoughts, stories and ideas instead of quietly thinking by myself. […]

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Better health, better sex

Being in good health not only yields better sex but more of it.

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Frog princes become princesses

One of the world’s most widely used herbicides is turning male frogs into females.

Papaya

Oh my papaya

The delicious yet unheralded papaya is gaining credibility as an anti-cancer food.

Couple

Without You

When a romantic relationship ends a part of your very “self” may have been lost.

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The smell of virtue

Clean smells promote acts of charity and generosity.

Marriage or career for lasting happiness?

Which would you choose? This op-ed piece in the New York Times starts out with the example of Sandra Bullock who in the space of a week or so went from the high of winning a best actress Oscar, to the depths of despair upon finding out that her husband had had a number of […]

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Blackcurrants for asthma

A compound from blackcurrants may ease asthma by reducing lung inflammation.

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Kid’s Rules

Young children only recognise parental authority to set rules in certain areas of life.