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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Is plastic bad for your health?

The problems with plastic are both environmental and health-related. Learn how to reduce your exposure and protect the planet from these common but toxic chemicals.

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Why you shouldn’t skip breakfast

The first meal of the day is often grabbed on the run or skipped altogether, but eating the right foods at breakfast can keep off the kilos, improve your mood and make your day.

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The Memory Mineral

Magnesium can improve both learning and memory.

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Working for the Weekend

People from all professions have better moods and energy from Friday evening to Sunday afternoon.

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Rain on the brain

Children are more likely to experience headache or migraines on rainy days.

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Thyme to fight inflammation

Thyme and five other essential oils will fight inflammation in a way similar to red wine.

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Load up on luscious lemons

The lemon is undoubtedly the most widely grown fruit and has the greatest number of uses, including therapeutic, medicinal and cosmetic. Find out how this wonder fruit can enhance your wellbeing.

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What are complementary currencies?

A rise in alternative currencies could close the gap and spread around some monetary prosperity.

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Resetting goals

What happens when you find yourself reaching your long sought-after goal, only to discover it’s not what you want any more?

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Organics Booming in 2010

A market research report has said that organic farming and alternative medicine are among the boom industries for 2010.

All You Need is La

The lovely Rebecca Cavalôt recently wrote a two-part feature for WellBeing about how music can help to heal our bodies as well as the planet. “Recent discoveries show that the whole universe is alive with melody. In 2003, NASA studied the Perseus Cluster black hole and found it has murmured a B-flat for the past […]

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Hair removal methods

When it comes to creating soft, hair-free skin, ask yourself: do you feel plucky? Or are you someone who prefers to thread carefully?