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We want to have a baby so why isn’t it happening?

Couples often get disheartened when after the huge decision to have a baby they find that pregnancy is just not happening. They may have found the house, have stable jobs, are part of the way paying off the mortgage and if any time was right to fall pregnant it would be now… but despite the best of efforts it just does not occur.

Woman-running

Healthy Living and Healthy Eating – Preparing for IVF

So you’ve been to the doctor and the recommendation is IVF. No doubt you will have many thoughts rushing through your mind. Taking hormones, needles in the stomach, nasal spray to create a temporary state of menopause. It is all pretty scary stuff.

Jinseng

Ginseng the immune booster

Whether you need an energy boost or support for a stressed immune system, one of the five ginsengs will have you covered.

Assortment of legumes, grain and seeds

Your complete vitamin E guide

Vitamin E is responsible for a wide range of functions in the body. Learn about the benefits of supplementing Tocopherols today.

Discover how the planets can help set up your home life and find fulfilment

Foods to put you in the mood

Your first and most important step toward a happy and fulfilling sex life is eating the right foods to make it all possible. Read on for some great tips and super-yummy recipes.

Healthy Eating for Generation Y

Generation Y you face many challenges such as moving away from home, starting work or study. These changes in lifestyle can cause dietary changes that are not always conducive to healthy eating. Binge drinking, recreational drug taking and fast food all take their toll sooner than later. As does going to bed late, texting, on the computer for hours and sleep deprivation.