There is a prevailing feeling that things are just getting worse and worse, but then humans have always tended to feel that, even when things are getting much better. So why do we tend to think the sky is falling, and what can you do about it?

Learn how to create a future-proof home to survive years of use and shift with your changing life stages and needs.

Curious about what the future holds in store for you these next few months? Want to know about the New Moon? Mercury in retrograde? How Venus will impact your relationships? Consulting astrologer Christine Broadbent has scrutinized the planets and stars to uncover what your star signs for May & June promise.

When you live in accordance to your values, you live a life that is meaningful and personal. But our personal values are often shrouded by fear, conditioning and society’s standards. We explore how to dig deep and rediscover your values for a life lived with purpose and passion.

We all have the same number of hours in the day, but do you make them count? Research shows that if you want to be happy, you should value time, not money.

There’s no denying the power of positivity, but is optimism alone the key to optimal living? We speak to psychologist Kobie Allison to discover the antidote to toxic positivity.

In our busy lives, multitasking seems like an efficient way to get things done, but there is a cognitive cost to trying to do everything at once.

We take a look at the psychology behind baking and meet the foodies who have turned their passion into a profession.

The 2022 triple conjunction of Mars, Uranus and the North Node in August will shake up your life — but will it be for better or for worse? We take a look. For just over thirty-six hours in late July and early August 2022, Mars, Uranus and the North Node, also known as Rahu, will […]

Santosha — the notion of contentment in yoga philosophy — reminds us to pause in our mindless, relentless pursuit for more and notice the ways in which we already are abundant in life.

Leading holistic health expert Michelle Boyd shares a few simple ways to reset your mind as you return to the office.

Astrology sanctifies our experiences, along with the cosmos itself. That is something humans are always attracted to, in whatever form or tradition it appears