Negative self-talk can affect your mindset and your everyday life. Discover how swapping out “should” for “want” changes your life for the better.

Looking for ways to relieve your loneliness? Interested in how to decipher fake news from real? We explore all this and more psychological insights in our latest Life Lines.

Are you choosing your words or are your words choosing your reality? Here, we explore how quantum languaging is a powerful tool for upgrading your life.

The Tao Te Ching is attributed to the legendary author Lao Tzu. In tracking down this mythical figure we learn a lot about the book he supposedly wrote and the lessons it contains for living today.

The art of being is learning to let go of the external and embrace the internal. Discover how to cultivate the relationship with self.

Discover different ways to engage kids to have hard conversations, encourage open dialogue and offer age-appropriate tips to get the conversation started.

The rewards of learning to be empathic are extraordinary. It is critical for fostering kindness, non-violence, happiness and showing true compassion.

After a retreat at the Byron Yoga Centre, not only did we understand Ayurvedic living on a deeper level, we embodied it for five days.

The World Wide Web can expose you and your family real-world dangers and health issues. Discover what the experts say when it comes to staying safe online.

As science catches up with homespun wisdom, we are finding that breakfast genuinely is the most important meal of the day and exactly what you need to eat to make the most of it.

What I have learned in recent times is that affirmations combined with a question provide powerful language to the unconscious mind because a question is less likely to create conflict in the brain. A question stimulates the brain to look for a solution. Enter please, Afformations.

We speak to Australian entrepreneur Katerina Kimmorley about global poverty and climate change and how Australia can become a clean energy superpower.