Using the hard-won lessons of her own life, Melissa Ambrosini is here to help her generation and the next think about the outmoded values and mistaken beliefs they inherited from their parents — and cast them off. There is, she says, a better way.

The 11th House may be easily overlooked by modern astrologers, but it’s long been esteemed as a house of good fortune. We discover why

The astrological technique of profection associates each year of your life with certain topics. What are the celestial influences for you right now? Read on.

A study mathematically analysed our relationships and determined that the size of our network depends on our cognitive capacities.

Jupiter travels through Scorpio this year and we reveal what to expect, as well as your personal Jupiter-in-Scorpio horoscope

Compassion, or karuna as it’s known among yogis, is a key element of the spiritual path. Here, five yoga teachers share how they bring compassion to their life and practice.

Marriage may protect against the risk of developing cardiovascular disease and influence the risk of death from this disease.

We take a look at what your child’s astrology chart reveals about their needs, talents and unique personality.

Why devoting time, money and resources to developing children’s emotional intelligence is just as important as investing in their academic intelligence.

Jackie French brightens up your garden with some delightful herbs.

As you start to take yoga beyond the mat, you’ll soon realise that a loving connection is all you need.

Each of us has a shadow. Even a whole society has a shadow. Rather than bury or hide the darker side because of fear or shame, we need to identify it, embrace it and use it for our benefit.