In modern society the odds are stacked against your weight. The experts reveal how you can harness the latest cutting-edge science to fight back and trim down while still retaining your vigour and health.

Single-use plastics are everywhere: coffee cups, produce bags, plastic water bottles, plastic smoothie cups, plastic straws — the list goes on. You’d have to be living under a large rock not to know there’s a single-use plastic disaster happening globally, so it prompts the question: why?

Each day you are potentially exposed to a plethora of volatile chemicals, including lead, mercury, chlorine, pesticides, herbicides, formaldehyde and more. Here’s how to cope with the toxic soup you live in.

The Spa Beechworth has been created as a destination to refuel your soul. A visit there will encourage you to prioritise everyday wellness by providing you a pathway to self-care through their decades of experience and knowledge.

From sunrise to sunset and beyond, Noosa’s beautiful nature, acclaimed food scene, luxurious day spas, outdoor adventure and passionate wellness practitioners come together in a sublime way that immerses all your senses.

When you visit your closet, are garments threatening to spill out onto the floor? You’re not alone. In recent years, concerns have been raised over excessive consumption of clothing, two thirds of it synthetic, and the environmental impacts from this voracious demand for new clothes.

Dr Karen Bridgman shares a case of a woman with severe heel pain which was later diagnosed as plantar fasciitis. Here, she reveals how she remedied the condition.

Born on safari in East Africa in 1962, Abercrombie & Kent (A&K) has been reinventing luxury travel for more than half a century. This is luxury travel redefined — exquisite, creative, courageous and enriching journeys — taking travellers out of their comfort zones, in comfort.

Through yoga, you can move beyond the quest for the “perfect” body and find genuine self-acceptance.

Passionate about seeing the world and experiencing its cultures, Sujata Rama has lived on three continents and travelled to all seven. She brings a wealth of knowledge and experience to luxury travel company Abercrombie & Kent, where she has been the managing director for 10 years.

While house paints have become a lot more eco-friendly over the past 10 years, they still come with health risks. Experts share the best options for a low-tox look, plus how to use colour to your advantage and enhance your wellbeing.

More than half of the world’s population live in cities. The design of those cities is of vital importance for not only the people who live there but also for the future of the planet.