Traditional Chinese medicine has much to offer the modern problem of diabetes as it treats the individual, not the condition. It seeks to remedy the condition of pre-diabetes even before diabetes has actually manifested

For glowing skin that radiates good health, nourish and nurture yourself on the inside with nutritious food and time-honoured self-care practices.

Arthritis affects around 15 per cent of the population, impacting on people of all ages. Tai chi can really help.

A strong, supple spine supports a flexible, full life but backache can be a persistent pain. You can achieve a balanced back by applying therapeutic pieces that fit your puzzle.

Whether you’re an executive looking to improve your leadership skills or ready kick-start a new healthy lifestyle, Wellineux will work closely with you to tailor your experience to the outcomes you hope to achieve.

Did you know that microneedling can be performed holistically and at home? We take an in-depth look.

Located in the beautiful Hunter Valley, Golden Door Health Retreat & Spa Elysia is a sanctuary from day-to-day life.

Use this diet to help prevent illness and chronic disease for your pet.

Discover how to tap into a powerful source of wellbeing simply by learning to work with your prana.

The Sydney Institute of Traditional Chinese Medicine (SITCM) has been producing industry-ready practitioners in Traditional Chinese Medicine in Australia since 1984. The Institute was established to promote the growth and development of Traditional Chinese Medicine (TCM) within our community and the health profession by providing accredited courses of the highest standards. Amongst the TCM courses […]

We take an in-depth look at the problem pets can have with urinating as well as natural ways to address these.

Discover how to stay cool, calm and joyful all season long by living in harmony with nature’s cycles.