Bliss out with an Asian spa treatment that assists detoxification and relieves muscle tension.

Forget quick fixes, the elixir of youth is an active lifestyle. Find out why exercise is one of the best anti-aging mechanisms

These wise and empowering Eastern philosophies will help you live longer, healthier and become more spiritually connected.

Calming the mind allows us to still our worries and thoughts and let us reside in the present.

These two tales of Australian castles are a testament to the endurance of hope and the inspiration dreams can provide.

Understanding how Jupiter exerts its positive planetary influences on your life and star sign will help you connect with these opportunities more easily

10 easy ways to go organic and lead a sustainable lifestyle.

We are now at the dawning of a new level of consiousness. Becoming aware of it is much easier than you think.

Here is Wellbeing’s guide to 22 herbal remedies that can bring great benefits for your mind and body.

How to practice ahimsa or non-violence in your life and on the yoga mat

What is Codex Alimentarius and will these prospective new food rules affect our access to nutritional supplements and herbal remedies?

Incorporate yoga into your life to make miraculous transformation a real possibility. Yoga will help you realise your full potential.