Completion can only be achieved when we engage in community life, allowing aspects of ourselves to merge with aspects of others.

Emotional detoxing focuses on finding love and safety from within and can leave you feeling lighter, clearer, energised and ready to make overdue changes to both your personal and professional life.

That strong coffee is making you a good candidate for a heart attack maybe – or worse.

New study shows Ginkgo matches pharmaceutical in reducing inflammation and pain.

Fasting can cleanse your physical and mental self providing access to your subtle and spiritual aspects.

The benefits of juice detox programs and how to distinguish the truth from the many claims.

Autumn is an especially important time for us to nurture and support our bodies from the transition of seasons from Summer to Winter. The right food choices can help us to do that.

Just as I always encourage putting love and good energy into your food as you prepare it, your water too will respond to a little loving.

Emotional detoxing focuses on finding love and safety from within and can leave you feeling lighter, clearer, energised and ready to make overdue changes to both your personal and professional life.

Your first and most important step toward a happy and fulfilling sex life is eating the right foods to make it all possible. Read on for some great tips and super-yummy recipes.

Your body’s largest organ is its skin and it is an organ that plays a critical role in any detoxification regime.

The bonds forged between father and son are responsible for guiding every young boy into manhood. Careful and committed fathering equips boys with the tools needed to succeed as grown men later in life.