Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Movies

The problem with placement

An anlaysis of the top movies in recent times shows that product placement is rampant.

strong_fit_wellbeingcomau

How to stay strong as you age

As you age, it’s likely that your muscle strength will decrease, but specific resistance training exercises can maintain your strength by training your brain.

salt_summer_wellbeingcomau

All about salt

Salt has acquired a bad reputation over the years, but it’s not all bad. When added to self-prepared meals, salt can bring any summer dish to life and help you feel more satisfied.

cooking_chemicals_wellbeingcomau

How is your cookware impacting your health?

Most food products are packaged primarily with economic efficiency, not consumer health, in mind. Exposure to chemicals can make the food we consume damaging to our health, so it’s important to know what’s really cooking.

lentils_benefits_wellbeingcomau

5 healthy lentil recipes

Lentils are a healthy, low-calorie food that’s inexpensive and can be the basis for delicious dining.

enlightenment_spirituality_wellbeingcomau

What is enlightenment?

When exploring our sense of spirituality, the term enlightenment is often encountered, but what does is actually mean to conquer this quest and be truly enlightened?

healthy_happy_wellbeingcomau

Living from the inside out

The people who radiate the most happiness and joy in life are also those who take good care of their insides. Learning to nourish and worship the temples that are your miraculous body, mind and soul is fundamental to healthy, happy living.

horary_astrology_wellbeingcomau

What is horary astrology?

Horary astrology, an ancient form of divining answers by constructing a horoscope for the time a question is asked, provides fast and easy insight into queries both great and small.

generation_cosmos_wellbeingcomau

What’s your generation’s cosmic story?

Where were Uranus, Neptune and Pluto when you were born? The answer to this identifies your generation group and sub-groups, courtesy of the cosmos.

parent_guilt_wellbeingcomau

How to deal with parent guilt

What can you do when you make the painful discovery that something you have done has hurt your child? We look at coping with the guilt and moving on as a successful and happy parent.

Kindness_attractive

Kindness is sexy

Women prefer kind men for the long term and for just one date.

Pesticide

Pesticides Damage Thyroid

Exposure to certain pesticides could increase risk of thyroid disease.