Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

incontinence_wellbeingcomau

How to deal with Incontinence

Incontinence may be a taboo subject, but it’s also a very common problem, so many people will be relieved to find there are natural ways to combat this potentially life-changing condition.

earth_lines_wellbeingcomau

Places of hope and healing

Whether called dreaming tracks, ley lines or dragon lines, there are areas throughout the planet that are regarded as places of great healing. So what is it that gives these places such strong spiritual energy?

holy_days_wellbeingcomau

What makes holidays so special?

As the pressure to buy, buy, buy continues to build, WellBeing takes time to ask what holidays and annual celebrations are really about.

roof_garden_wellbeingcomau

The benefits of roof gardening

Get your green thumb happening — there’s a gardening revolution afoot.

carbon_conundrum_wellbeingcomau

What is carbon offsetting?

Carbon offsets claim to make flying a more environmentally friendly way of travelling, but is it all a load of hot air?

Seafood

In the seafood mood

Sources of the mineral zinc, like seafood, offer a natural way to improve mood.

Mate_choosing

Romantic decisions

The context in which humans meet has a hidden influence on who they decide to pursue.

Ethics_sign

Does green equal mean

Making green or ethical purchases has a surprising impact on your behaviour.

Tanning_girl

Addicted to tan

People who frequently use solariums may actually be addicted to the habit despite its dangers.

Honesty yoga

According to this story in the New York Times, the latest and greatest in yoga is pay-what-you-can. I haven’t heard of any donation-based yoga classes here in Australia (feel free to correct me in the comments), but having read this piece I’m not entirely convinced I’d want to try it. I like the idea of […]

Film_Action_Female

Girls on film

Despite some changes women in American films are still portrayed as the weaker sex.

Sleep

Sleep away kilos

If you want to stay trim then you need to get lots of sleep.