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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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How to make your own yoghurt

Ever wondered how to make your own yoghurt? Once, you find out, you won’t go back to the bought stuff!

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The link between hunger and food politics

The greatest obstacle to global fairness in food production and distribution is politics, which empower the huge biotech companies.

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Sleep’s sweet spot

New analysis has revealed that either too much or too little sleep can cause premature death.

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Cook up a holiday feast

End-of-year festivities need not mean wasteful indulgence. It’s easy to maintain your earth-friendly sensibilities while creating a feast to nourish your body and soul.

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Observing the art of dressing wells in England

The ancient practice of well dressing has links to the time of the plague and brings together pagan and Christian beliefs. Today, it allows the modern traveller in England direct participation in a centuries-old tradition.

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Surviving family holidays

If the thought of the annual family gathering during the holiday period results in a sigh of resignation or a heart-stopping moment of panic, you’re not alone. But don’t worry — there are survival tactics to get you through this Christmas and many more to come.

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Saving the Kimberley

The vast north of Western Australia holds many environmental treasures. However, as the world economy continues to grow, previously untouched areas are finding themselves at the frontline of an accelerating grab for mineral and fuel resources.

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Swimming with whales on the Great Barrier Reef

Swimming with minke whales proved to be a spiritual experience for our writer as she took to the waters of the Great Barrier Reef off Cairns.

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Grape minds drink alike

Drinking the juice of purple grapes is good for your brain.

President’s Cancer Panel comes around to WellBeing way of thinking

In a piece headed New Alarm Bells About Chemicals and Cancer, New York Times columnist Nicholas Kristof does the hard work for us and wades through the 200-page report released by the President’s Cancer Panel on May 5. Their main findings? That the amount of chemicals present in our lifestyle may be detrimental to our […]

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Personality shrinks brain

Your personality impacts the size of your brain during aging.

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Hot chillies burn fat

Hot chillies could help with weight-loss.