It’s true what they say, that beauty comes from the inside. That’s why the best beauty regimen is as simple as looking after your health!

Consider these Ayurvedic tips for developing your holistic oral care protocol and enhancing your detox processes.

Being a male in a school year dominated by males can shorten lifespan.

A woman’s eggs need high zinc levels in order to be ready for fertilisation.

Men in red are regarded by women as being more attractive and sexually desirable.

The recipe for making children eat their vegetables has been found.

Pancreatic cancers use fructose to grow.

When women are ovulating and sense competition they buy sexier clothes.

With good nutritional knowhow you can choose the right food and supplements to support the function of all your bodily systems in maintaining wellbeing and weight loss.

For sufferers of multiple sclerosis, symptoms are debilitating and difficult to live with. Gentle yoga can help to naturally reduce symptoms and improve the quality of life for the many who live with the disease.

The skin is usually the first organ to show signs of ageing. How quickly this occurs depends on many factors including genetics and lifestyle. Find out how you can achieve healthy glowing skin naturally by downloading and reading the WellBeing’s special report.

Regular consumption of chillies could lower your blood pressure.