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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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In the seafood mood

Sources of the mineral zinc, like seafood, offer a natural way to improve mood.

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Romantic decisions

The context in which humans meet has a hidden influence on who they decide to pursue.

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Does green equal mean

Making green or ethical purchases has a surprising impact on your behaviour.

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Addicted to tan

People who frequently use solariums may actually be addicted to the habit despite its dangers.

Honesty yoga

According to this story in the New York Times, the latest and greatest in yoga is pay-what-you-can. I haven’t heard of any donation-based yoga classes here in Australia (feel free to correct me in the comments), but having read this piece I’m not entirely convinced I’d want to try it. I like the idea of […]

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Girls on film

Despite some changes women in American films are still portrayed as the weaker sex.

Sleep

Sleep away kilos

If you want to stay trim then you need to get lots of sleep.

"Money management isn’t about the numbers; it’s about goals and dreams."

The area of finance has always been a little intimidating for me. I didn’t particularly pay much attention in maths class so when I have to deal with numbers I get a little toey. I was fortunate, though, that my mum taught me how to create a basic budget and a savings plan when I […]

Jealousy

Blind jealousy

It seems that jealousy can actually affect your capacity to “see”.

Meditation_cognition

Meditation’s quick brain boost

Instead of coffee to sharpen your mind; try a little meditation.

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Which style of meditation is best for you?

More and more scientific studies are proving the astounding health benefits of meditation practice. Discover how peace of mind really feels and just how significantly it can change your life with this easy guide to meditation for beginners.

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Golden Coconut Bombs treat acne

A component of coconut oil can treat acne using nanotechnology.