After childbirth women find their sexual relationship with their partner has changed. This is a common occurrence and wont last forever.

Your senses hold the key to a longer, more fulfilling life. These tips will ensure they function optimally for years to come.

A journey into Lijiang , a time-locked town and culture now enjoyed by a growing number of tourists fascinated by the Naxi way of life.

Taking time out for solitude and self-nurture at this health haven can restore your energy as you reconnect with your body, mind and spirit.

These helpful yoga asanas will help you strengthen your internal systems, tone your muscles and experience weight loss.

Everybody wants to be happier, healthier and gain a greater sense of wellbeing. Yet how do you achieve this when other people have so many expectations of you and you are bombarded with so much advice on how to live?

The Findhorn Foundation is a spiritual community in Northern Scotland that runs experiential spiritual retreat programs for beginners. Keep reading to see how one person’s anxiety transformed to a spiritual awakening.

Keeping baby close by using a sling or carrier is as precious for parents as it is beneficial for bubs.

Homoeopathy offers a remedy – Saccharum for people who consume excessive amounts of sugar to compensate for a lack of affection in childhood.

Tapping into grey water is a great way to keep your garden flourishing when there are water restrictions. Keep reading for more tips on how to use grey water.

Bliss out with an Asian spa treatment that assists detoxification and relieves muscle tension.

When it comes to lending a helping hand, you really do get what you give. Altruism, it turns out, is as good for you as the community at large.