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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Where does your food come from?

It’s possible to be an ethical omnivore if you care enough to find out where your food came from, how it lived and died and what it ate — and are willing to pay a bit more to benefit the farmers, the animals, the planet and yourself.

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Make your own bread

If you want to be sure that this most basic of food staples is a good as it can be for flavour and health, making your own is the way to go.

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Make your own stock

When you cook a chicken or whole fish, don’t throw out the bits you don’t serve. Make your own stock for your next risotto or soup.

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Make your own tomato sauce

Making a supply of homemade tomato sauce for pasta dishes is a great summer holiday activity when tomatoes are at their richest and cheapest. The lineup of jars will look good in the pantry, too.

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How to make your own yoghurt

Ever wondered how to make your own yoghurt? Once, you find out, you won’t go back to the bought stuff!

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The link between hunger and food politics

The greatest obstacle to global fairness in food production and distribution is politics, which empower the huge biotech companies.

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Sleep’s sweet spot

New analysis has revealed that either too much or too little sleep can cause premature death.

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Cook up a holiday feast

End-of-year festivities need not mean wasteful indulgence. It’s easy to maintain your earth-friendly sensibilities while creating a feast to nourish your body and soul.

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Observing the art of dressing wells in England

The ancient practice of well dressing has links to the time of the plague and brings together pagan and Christian beliefs. Today, it allows the modern traveller in England direct participation in a centuries-old tradition.

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Surviving family holidays

If the thought of the annual family gathering during the holiday period results in a sigh of resignation or a heart-stopping moment of panic, you’re not alone. But don’t worry — there are survival tactics to get you through this Christmas and many more to come.

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Saving the Kimberley

The vast north of Western Australia holds many environmental treasures. However, as the world economy continues to grow, previously untouched areas are finding themselves at the frontline of an accelerating grab for mineral and fuel resources.

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Swimming with whales on the Great Barrier Reef

Swimming with minke whales proved to be a spiritual experience for our writer as she took to the waters of the Great Barrier Reef off Cairns.