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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Questioning self-talk

New research has challenged old ideas on how to motivate yourself.

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Your guide to detoxes for wellbeing

This guide to naturopathic cleansing offers great tips on the healthy and natural way to detox your body and catapult into longlasting health and wellbeing.

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Holistic Dentistry

Holistic dentistry offers varied natural treatment for dental issues, solving problems at the root of the cause and really making you smile!

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Natural therapies for palliative care

Natural therapies are now being employed to enhance pain relief and bring comfort and peace to people in palliative care as well as for their friends and family.

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Green and sustainable gardening

Organic gardening is a fantastic way to support a green and sustainable lifestyle that benefits both your health and the health of the planet!

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Citrus

Check out this great recipe for a delicious and filling Citrus, Avocado & Potato Salad!

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Asparagus With Parmesan and Lemon Wedges

Try this delicious and savoury recipe for Asparagus With Parmesan & Lemon Wedges. Even your kids will admit they love it!

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Caramel Pears With Sabayon

Getting your daily serve of fruit was never so delicious! Treat your tastebuds with this terrific recipe for Caramel Pears With Sabayon.

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Winter Fruit Clafoutis

This recipe for Winter Frut Clafoutis is nothing short of fruity delight. The perfect sweat treat for winter!

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Roasted Apple and Rhubarb Tartlet

Get your fruit fix and satisfy that sweet tooth all at once with this terrific recipe for a delicious Roasted Apple & Rhubarb Tartlet!

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Baked Eggs with Spinach

You’ve never had eggs like this before – baked with spinach and served in delicious Arrabbiata sauce and richly herbed garlic butter!

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Saving the salmon

A new study has found that diversity is key to preserving the salmon population.