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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Make your own muesli

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Coconut and pecan crepes

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Minced chicken and noodle salad

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Jerusalem artichoke and lentil soup

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Barramundi fillets

You can never go wrong with juicy, zesty and succulent fish fillets. Try this amazing recipe for Wild Barramundi Fillets With Chilli & Lime Juice and your tastebuds will thank you!

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Don’t worry, B happy

Two of the B vitamins reduce depression risk in older adults.

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Questioning self-talk

New research has challenged old ideas on how to motivate yourself.

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Your guide to detoxes for wellbeing

This guide to naturopathic cleansing offers great tips on the healthy and natural way to detox your body and catapult into longlasting health and wellbeing.

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Holistic Dentistry

Holistic dentistry offers varied natural treatment for dental issues, solving problems at the root of the cause and really making you smile!

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Natural therapies for palliative care

Natural therapies are now being employed to enhance pain relief and bring comfort and peace to people in palliative care as well as for their friends and family.

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Green and sustainable gardening

Organic gardening is a fantastic way to support a green and sustainable lifestyle that benefits both your health and the health of the planet!

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Citrus

Check out this great recipe for a delicious and filling Citrus, Avocado & Potato Salad!