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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
Latest Articles
The Internet is a wonderful world – it is a library, a circle of friends, a village, a cinema, a venue, a school, a source of ideas and information right on your desk at home. The Internet is also totally crap – it is out of date, slow, annoying, inaccurate and unreliable. It presents fragments […]
There is a reason why men sweat more easily than women.
Lack of sleep reduces your ability to lose weight.
A little visual inspiration to get you over the mid-week hump.
A new component of the cause of the global bee crisis may have been found.
Human spreadsheet 7pm.. finally, as the cleaners arrive you finish… you haven’t peed for 8 hours, you’re parched, starving, and your back keeps that computer-curve for as you calmly pretend you aren’t dashing for the bathroom. Not that anyone would notice, because the sane people have gone home.
Lack of confidence can be debilitating. Discover how to increase or regain your self-confidence with a few simple yoga breathing techniques and asanas.
Feeling down and out lately? Don’t despair. Discover 10 simple, instant ways to lift your spirits and get smiling again!
Maintaining strict beauty and fertility regimens can be exhausting on many levels. Thankfully, the cosmos is on our side. Save time and energy by applying astrology to boost your beauty and fertility rituals.
When we feed our skin nutrients from both earth and sea, our skin becomes enlivened “from the surface to the cellular levelâ€. DIY natural skincare body scrubbing is the perfect way to rejuvenate your skin!
Aloe Vera is packed with healing benefits for the whole body, including essential nutrients that will be sure to protect your skin this summer!
With the highest rate of skin cancer incidence in the world, it’s clear Australians should start getting more serious about sun protection.
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