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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Research has challenged the long-held belief that only children are loners.
Eating berries can help the ageing brain stay healthy.
Excess food consumption can have long-term effects on body weight.
There are many classes of essential oils which are used by the professionals and that can easily be incorporated into DIY treatment blends, bringing the benefits of aromatherapy to your home!
Bottled tea drinks may be low on health promoting antioxidants.
Yoga boosts levels of an anxiety busting brain chemical more than other exercise.
Chocolate can be good for your heart but it is not all good news for chocoholics.
Drinking moderate amounts of wine helps your thinking powers as life goes on.
People who are “agreeable†have healthier arteries and lower heart disease risk.
Tai Chi is more effective than stretching alone at easing fibromyalgia pain.
Gone are the days of sleek, minimalist and functional spa rooms; these days people crave the soulful experience of natural therapy rejuvenation at a good quality health spa.
What are the ailments to which your star sign might be susceptible? And what are the best natural treatments for it? In the first of a three-part series, WellBeing examines the relationship between astrology and herbs.
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