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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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Before we get into today’s business, I should take a moment to explain my purpose in this blog. The name of the blog is a dead giveaway really…here we look at the world through the prism of a glass turnip; we see the world as it really is. We take on environmental and social issues […]
Do you suffer from lacklustre skin, dry hair or brittle nails? You could be suffering from acidosis.
The digestive system is the key to healthy and radiant looking skin.
Need to get rid of unwanted blemishes, tired and puffy eyes or a hangover? Simple remedies are available and they can be found in your kitchen.
Skin problems can be a thing of the past with nanoparticle technology being the latest buzz in skincare.
Feel like eating some chocolate? Many people do not realise that some sugars have negative effects on the body and skin.
Like any part of the human body, breasts need to be looked after to ensure their good health and appearance.
With tooth decay on the rise, find out what you should be doing to protect your teeth from damage.
Before you resort to pills, try foods with the right fat to lower cholesterol.
Lutein is valuable for more than just macular health. It is a all-round antioxidant which can also save your skin and control your cholesterol.
Selenium is known as a trace mineral, meaning you only need it in small amounts but those small amounts pack a big punch in terms of your health.
There are so many health claims attributed to supplements containing tribulus it’s easy to become suspicious that it is all hype, but there is some good research showing this herb has the ability to change hormone levels.
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