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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Foods for healthy weight loss

Nature provides a cornucopia of flavoursome foods to help reduce appetite, kilojoules and weight while also protecting your health.

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Natural skincare for babies

Regular skincare products are filled with harsh chemicals and substances. Learn how to protect your baby’s skin from these artificial nasties with the use of natural skincare ingredients.

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We feel what we feel

Your feelings about events can be shaped by the feel of the objects around you.

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Gratitude boosts romance

A little gratitude does a lot for your romantic relationship.

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Tea protects ovaries

Drinking tea reduces the risk of ovarian cancer.

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Putting the men in men-opause

For the first time the specific symptoms of male menopause have been identified.

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Make your own seafood laksa

If you’re a fan of seafood, this recipe for a delicious seafood laksa will surely get your mouth watering!

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Vegetarian Pasty

This veggie cornish pasty is a tasty treat that adds an element of nutrition to comfort food!

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Warm salad of roasted pumpkin

The warm salad of roasted pumpkin, snowpeas and peccorino cheese is the perfect winter healthy meal idea.

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Roast leg of lamb with salad

A wonderful recipe for Roast Leg of Lamb With Garlic, Lemon & Rocket Salad, perfect for that family feast or dinner party!

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A delicious pumpkin casserole

A healthy and nourishing recipe for a vegetarian pumpkin, eggplant and bean casserole!