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Corporate conscience

Corporate social responsibility (CSR) is an important part of many businesses’ mission statements. But are their customers even aware of it? Here is an overview of corporate conscience

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Demystifying detox

Toxins and chemicals can be eliminated from the body through detoxification. Here is an overview of the history, methods, benefits, and cautions for detox.

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What do colours mean? Part III

In this final article of our three-part series, we cover what your colour preferences reveal about your personality, looking specifically at green, pink, purple and orange.

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China: the birthplace of Zen

Stunning scenes, soulful temples with kung fu monks and an enigmatic, inspiring culture are just some of the treasures awaiting travellers to China.

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The folate debate

We all need adequate levels of folate all times during our lives but especially in early pregnancy.

slow living

What is the slow living movement?

Slow living is rediscovering the rhythms of life and experiencing the people, places and events that are usually a blur as you rush from one must-do task to another.

how to start creative writing

How to start creative writing

Creative writing can be an alluring ideal. But how do you go about starting to write for a career or even a hobby? Keep reading to find out!

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What is a mystical experience?

Mystical experiences are eye-opening and give a person an insider’s view into spirituality. People report a state of joy and ecstasy after such insight. But how significant is a mystical experience? Keep reading to find out!

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Understanding life in death

Most people fear what death will hold. But as we reflect and consider spiritual texts, we realise that it is only in death that life can be clearly understood.