Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Wellbeing & Eatwell Cover Image 1001x667 (17)

Prawn, Avocado & Cucumber Bites

Bite-size bursts of summer flavour and texture to impress your guests, but easy and quick to put together.

Wellbeing & Eatwell Cover Image 1001x667 (16)

The power of Email

The statistics surrounding the number of emails we send are staggering, but getting carried away by the sheer numbers can deflect from some real, and serious, effects that emails have on you and on the planet.

Wellbeing & Eatwell Cover Image 1001x667 (15)

The psychology of conspiracy

Conspiracy theories often originate during a crisis, after a natural disaster or in times of political or social upheaval. Here, we look at what drives people to follow and spread conspiracy narratives, how to engage respectfully with someone if you have opposing beliefs and much more.

Wellbeing & Eatwell Cover Image 1001x667 (14)

Using friends to repel pests

Plants can protect their companions from pests by changing the way they look or by changing the way they smell. Jackie French tells us how.

Wellbeing & Eatwell Cover Image 1001x667 (13)

Eight Healthy Ways to satisfy your sweet tooth!

If you need your sugar fix but want to start improving your eating, it might be time to take control of your cravings. Lisa Holmes shares one of her favorite treats and shares tips to beat the cravings.

Wellbeing & Eatwell Cover Image 1001x667 (12)

For the love of animals

Since COVID-19 began, dog and cat adoptions increased by a whopping 250 percent worldwide. Caring for a pet can enhance your quality of life by easing loneliness and isolation, stimulating movement, boosting your mood, and more. We take a look.

Wellbeing & Eatwell Cover Image 1001x667 (11)

The home lighting guide

The lighting in your home not only shapes the look and feel of a space but also impacts your mental and physiological state.

Wellbeing & Eatwell Cover Image 1001x667 (10)

What is “inflammageing” doing to your skin?

The beauty buzzword “inflammageing” refers to how excess inflammation accelerates the skin’s natural
ageing process. Based on the nature of contemporary lifestyles, “inflammageing” is probably happening to you right now. Discovering what chronic low-grade inflammation is doing to your skin and how to combat it is your most valuable ticket to maintaining a healthy, resilient and youthful complexion.

Wellbeing & Eatwell Cover Image 1001x667 (76)

First finalists announced for The Women of the Year Awards!

The WellBeing Media Group in association with @ferro-grad_c has launched The Women of the Year Awards to acknowledge everyday women contributing to their communities.

Wellbeing & Eatwell Cover Image 1001x667 (83)

Ricotta, Mushrooms & Thyme on Ciabatta

This dish is a light starter with fresh, earthy flavours.

Wellbeing & Eatwell Cover Image 1001x667 (82)

Cherry Clafoutis

As we leave our property, we drive past row after row of cherry trees. For the last couple of months each year, every trip is spent peering through the trees, judging the growth and abundance of the year’s cherry crop and, most importantly, checking if they will be ripe for Christmas. To not eat cherries at Christmas is unthinkable, so I had to include them in this delicious finish to our Christmas menu.

Wellbeing & Eatwell Cover Image 1001x667 (81)

Chocolate Fudge Wreath

This rich chocolate fudge Christmas wreath looks a bit fussy to make, but it couldn’t be easier. It is rich and chocolatey, so a little goes
a very long way.