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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Find happiness at work

As you spend a large part of your life working, it’s a good idea to understand how it affects you and how to protect yourself against any negative impacts.

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Find stress-relief in a knitting group

In WellBeing Issue 127, we cover the joys of knitting. Here’s your chance to join one of many knitting groups across the country and enjoy the benefits!

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Masculine vs feminine: how to connect with your essence

Leaving aside the need for achieving so-called equality between the sexes, what are the benefits to yourself and your community when you reconnect to your own true feminine or masculine essence?

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The future of dentistry

A gel that regenerates tooth tissue could remove the need for fillings.

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What is holistic kinesiology?

The natural medicine of holistic kinesiology can treat a range of ailments, including chronic pain, headaches, migraines, depression, learning difficulties, back pain, chronic fatigue, bed wetting, insomnia, and asthma.

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How to get rid of dandruff!

Living with dandruff can be frustrating and embarrassing. Get to the root of the problem and discover how to naturally defeat dandruff once and for all!

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Which diet is best?

By understanding what makes different diet regimes healthy or otherwise, you can pick and choose the best nutritional ideas to incorporate into your own eating style.

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How to dine out, the healthy way

If you want to dine out without sacrificing your health or weight-loss progress, you need to learn to speed read a menu to recognise figure-friendly nutritious food.

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Your guide to choosing seafood

We could eat three different species of seafood a week, every week, without necessarily eating the same species twice in a year.

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No more night fright

The thing that goes bump in the night could be your child having a night terror or sleepwalking. It’s often more harrowing for parent than child, but there are simple ways to deal with these nocturnal activities so everyone can rest easy.

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Backed up babies

Babies with long term constipation can be helped by probiotics.

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Sings we do for love

The right song improves a man’s chances when asking a woman on a date.