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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Herbal remedies for your star sign: part 1

What are the ailments to which your star sign might be susceptible? And what are the best natural treatments for it? In the first of a three-part series, WellBeing examines the relationship between astrology and herbs.

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Herbal remedies for your star sign: part 2

Herbs have long been revered for their many medicinal healing properties. Discover how to use herbs according to the zodiac for optimum wellbeing.

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Sauna detox

Sitting in a sauna for a little “thermal therapy” is believed to help break down fats and detox the body.

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Need an energy boost?

Feeling tired or lethargic can really get in the way of your day. Here are some terrific and natural ways to get back in the game!

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Stress and making babies

Women with elevated stress levels are less likely to get pregnant.

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Beautiful women face job challenges

Attractive women face discrimination when it comes to certain jobs.

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Pain-killer soothes emotional hurt

A common pain-killing medication eases emotional pain as well as physical.

Meditate on it

The benefits of meditation are well known. People have been known to meditate through stressful situations in life, during childbirth, after operations for pain relief and in a range of other circumstances. There are many different styles of meditation to try including mindfulness meditation, transcendental meditation, mantra meditation, breathe meditation and guided meditation. I’ve tried […]

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Cheeseburger and a pill: to go!

Researchers have suggested consumers be offered a drug to counteract fast food meals.

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Organic skincare for sensitive skin

Finding skincare products for sensitive skin is a challenge, especially with most products containing harsh chemicals and preservatives. This is a story of how organic skincare transformed one woman’s sensitive skin.

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Your guide to natural health and beauty

It’s true what they say, that beauty comes from the inside. That’s why the best beauty regimen is as simple as looking after your health!

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What is an Ayurvedic mouth detox?

Consider these Ayurvedic tips for developing your holistic oral care protocol and enhancing your detox processes.