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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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If there’s one supplement that truly deserves the word ‘super’, it’s alpha-lipoic acid. This antioxidant has positive effects on everything from blood pressure and cholesterol to anti-ageing benefits. Find out what else it can do for you.
The building block for healthy joints, glucosamine is actually made by the body, so when and how should we top up our supplies?
Tienchi ginseng root is one of the most highly valued plants in Oriental medicine, find out why.
Leucine occurs in many foods but is a popular supplement for its well-researched ability to build lean muscle.
L-lysine is well known for its beneficial effects on cold sores, but this amino acid has numerous functions that can enhance your overall health.
A naturopath reviews the medical journals and discusses the uses of ginseng and if it causes cancer.
Beetroot juice has anti-ageing effects on the brain.
Tonsils are not linked to bed wetting after all.
Physical beauty is a sought after quality across all cultures.
Falling in love is not just a matter of the heart but of the brain as well.
Daily vibrations can keep bone healthy and even help bone healing.
Wondering what the purpose of chanting is in yoga? We find out.
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