Search Results For

Found 1190 Posts

herbs

Healing herbs

Herbs have a wide array of actions that can help you in all aspects of your detoxification process

base chakra

The Base Chakra Unlocking our instincts; reclaiming our bodies

“To lose our connection with the body is to become spiritually homeless.  Without an anchor we float aimlessly, battered by the winds and waves of life.”  Anodea Judith When you are having trouble with your family, when you have lost your strength to go on, when you feel disconnected, dizzy, experience low blood pressure and […]

chakra1

The Chakra System Your 7 Keys to Freedom

Whether we are conscious of them or not, we all have chakras – bright wheels of energy, spinning within our bodies. We have seven major chakras, and each of them has a different function and energy. And, while they exist within our bodies, their influence extends far beyond the physical. Your chakras influence the health of:

Criticism why it’s so harmful

When people think of criticism, most think of either deliberate criticism (a blunt, hurtful, rude or judgmental comment made intentionally) or constructive criticism (a comment designed to ‘help’ you in some way with performance, behaviour, etc).

Let’s talk about sex

Before we do, my name is Matty Silver and I have been in private practice in Sydney for a number of years helping people with a wide variety of sexual health issues.

Plate_web

Your plate

Harvard researchers have come up with their guide to healthy eating.

Music_hearing_web

Listen to the music

Musician’s hearing is affected by their chosen hobby but not in the way you might think.

Why does it hurt?… TMJ pain series

Pain associated with either TMJ or muscle dysfunction can vary from a very localized feeling of stiffness of the particular muscle on only one side, to a headache of epic proportions! You may not be able to open your mouth very wide, it may hurt to touch your face or to chew or you may […]

thai-detox

Thai-style cleansing

There are many different flavours to cleansing and detox. Learn about Koh Samui, Thailand’s cool, clear purity.