We’ve all heard of those soothing beauty therapies where one is covered in a thick layer of mud and left to relax, but drinking sea water, really!? Haven’t we always been told that this is a no-no?

For the first time a gene has been identified that has a link to optimism.

Shelley Pryor, organic gardener at Gwinganna Lifestyle Retreat, demonstrates that maintaining a green and healthy lifestyle is a matter of growth.

You’ve heard of hybrid cars and ethanol-blended and diesel fuels, but what about other eco-friendly, auto-related alternatives experts are investigating or perfecting as we speak?

Research suggests that men may not need to share feelings after all.

Neuro stress release (NSR) is a physical and conscious stress relief technique. The method, which can be used anywhere any time, aims to improve your clarity of thinking, let go of what doesn’t serve you and feel happier!

Saffron has a preventative effect against liver cancer.

The Japanese have a word that means “sudden death by overwork”, which is a good sign that we may need to rethink attitudes about our working lives. So how did we get here and what are the alternatives?

Kids may be being harmed by overprotective parents.

Vitamin C can reduce the damage associated with Alzheimer’s Disease.

Researchers have investigated parental strategies for coping with nagging kids.

In the workplace nice guys do finish last when it comes to pay.