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work_life_balance

9 steps for having it all

Discover nine proven steps to create the career you want, still have the life you desire and live it well.

vietnamese_pho_soup

Make fast food the healthy way

However well we want to eat, sometimes we have to just grab anything we can on the run or on the road, or whip up something quick and easy.

earthworms_compost

Feeding a hungry garden

Gardens do best when they’re allowed to recycle, so hold on to your lawn clippings and discover how best to feed your garden.

lion

Regulus and a time for change

When the Royal Star Regulus moves through a sign the effect can be felt in grand ways. What will happen now it has moved into Virgo?

Buffaloberry_lycopene_web

Buffalo berry good

Buffaloberries could be the next “superfood” to appear on your shelves.

yoga_juice

How to eat a yogic diet in the West

Supporting and nurturing the body with wholesome, nourishing foods, and eating mindfully, will improve your health — and your yoga practice.

woman_balloon_serene

Learn to say “yes” to money

Money is a topic charged with high emotion. It’s our currency for life’s most desirable experiences and the trappings of our Western brand of modernity.