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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Yoga for confidence

Lack of confidence can be debilitating. Discover how to increase or regain your self-confidence with a few simple yoga breathing techniques and asanas.

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10 instant mood boosters

Feeling down and out lately? Don’t despair. Discover 10 simple, instant ways to lift your spirits and get smiling again!

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Sync your beauty routine with the phases of the moon

Maintaining strict beauty and fertility regimens can be exhausting on many levels. Thankfully, the cosmos is on our side. Save time and energy by applying astrology to boost your beauty and fertility rituals.

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A DIY natural body scrub

When we feed our skin nutrients from both earth and sea, our skin becomes enlivened “from the surface to the cellular level”. DIY natural skincare body scrubbing is the perfect way to rejuvenate your skin!

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Is aloe vera the key to naturally beautiful skin?

Aloe Vera is packed with healing benefits for the whole body, including essential nutrients that will be sure to protect your skin this summer!

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Protect your skin this summer

With the highest rate of skin cancer incidence in the world, it’s clear Australians should start getting more serious about sun protection.

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DIY natural beauty treatments

Pamper yourself at home with natural ingredients from your local grocery store or kitchen pantry and watch your complexion glow!

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How to beat dry skin

Tried and tested every product but can’t seem to alleviate dry skin? The answer is much closer than you think!

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The benefits of breastfeeding

Only half of Australian babies are still being breastfed at six months of age — a far cry from the two years recommended by the World Health Organization. So why aren’t more of our babies on the boob for longer?

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Laptop lap

Frequent use of laptop computers on the lap can cause problems.

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Meat the planet

We will have to eat less meat if we want to reduce global warming.

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Sensational soy

Soybeans can be enjoyed as a food or used as medicine, most notably for treating menopause symptoms and promoting bone and heart health.